RECIPES

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HEART TEMPLE TEA

This decadent herbal tea blend supports heart wellness, opens the heart center, releases many heart-centered disharmonies, and soothes stress, worry, and trauma in the heart. Sip before meditation or therapy sessions, drink from a thermos while on forest wanderings, or enjoy as part of a self-care routine.

While blending the dried herbs by hand or with a wooden wand, a prayer to the plant spirits involved and a gift of a small pink candle and/or floral incense should be offered during the crafting.

Makes about 15 servings

6 Tbsp. Linden Leaves & Flowers
3 Tbsp. Holy Basil
3 Tbsp. Rose Petals/Flowers
3 Tbsp. Hawthorn Berries
1 Tbsp. Cinnamon Bark Chips
1 Tbsp. Cacao Nibs (Raw or Roasted)

Store in a dry glass container in a cool, dark place.

To brew: Steep a heaping Tablespoon of blend in 8-10 ounces steaming-hot water, covered, for about 9 minutes. Enjoy when comfortably warm. Add a bit of local honey if desired.

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OFFERING INCENSE

Herbs that link deeply with the primeval forest within are called forth as an offering to the Earth Mother and Sky Father. Burn whole on a hot incense charcoal or on an incense screen.

While blending the dried herbs & honey by hand using a clean bowl and the back of a metal spoon, a prayer to the plant spirits involved and a gift of a small candle and libation should be offered.

1 Tbsp. Rose Petals
1 Tbsp. Angelica Root
1 Tbsp. Chamomile Flowers
1/2 Tbsp. Fennel Seed
1/2 Tbsp. Honey

Drop in small mounts onto a hot incense coal or screen.

Store in a dark glass container away from heat and direct light.